Kathryn Gaye Barter is a certified yoga instructor with a passion for helping people find their moves, grooves and inner peace. With over 30 years of wellness and fitness experience, Kathryn has been teaching students how to cultivate a deeper connection to their bodies, breath and mind through yoga and mindfulness.
Kathryn’s classes are about practicing yoga to feel better, get stronger and be more focused while enjoying movement and aging gracefully in a changing body. If you’re 40+ and looking to improve your flexibility, mobility and reduce the effects of stress, with her safe and insightful classes, Kathryn is the teacher for you! Her classes are perfect if you’re new to yoga or an experienced practitioner. Kathryn offers levels and works to create a safe and nurturing environment.
Connect with your body.
Pause and connect with your body with a sample 5 minute mediation.
CLIENTS
Testimonials
I love my Yoga with Gaye. Because of the online convenience and how it makes me feel I actually attend! Gaye is responsive to specific needs and provides options throughout each session to adjust to what is right for you today. The gentle exploratory approach has helped me mend injuries and regain range of motion as well as improving my overall sense of well being.
WINN
"Each of Kathryn’s classes offers a variety of gentle poses that allow you to totally focus & visualize the correct alignment for your body. Always aware of individuals injuries."
LIZ
Gaye has been so important to me on my yoga journey over the past seven years! She is a gentle teacher and knows how to guide the group online as well as in person. Rather than push us through a bunch of poses, she walks us through how to get into the pose properly and which muscles and areas to focus on. I always enjoy the class and feel great after we finish.
TANYA